Get Tips to Make Mealtime Less Stressful

Healthy eating can be difficult for anyone, but it’s particularly challenging as you get older. Maybe it’s harder to get the grocery store to get fresh produce, or perhaps ill-fitting dentures make eating uncomfortable.

It’s not uncommon for older adults to not eat the right foods, or even simply enough food, as they age, which can negatively affect their quality of life. Learning about nutrition for seniors and common eating problems they face will not only keep your loved one healthy and strong but will also make your job as a caregiver much easier.

This Dining and Nutrition Toolbox gathers resources into one place so you can conveniently start finding the support and information you need.

Download the toolbox and explore the checklists and worksheets. By addressing changes that might be affecting your loved one’s appetite and eating and making a plan before heading to the store or ordering groceries online, you can get organized, save money and time, and make choices that will keep your loved one healthy and strong in this chapter of life.